R1
Road Running, Race
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APMA Seal of Acceptance
This product received the American Podiatric Medical Association (APMA) Seal of Acceptance, awarded to products found by the Association to promote good foot health.
- TUNEDFIT Dual Lacing System for separate lace adjustment
- Dual-zone ZeroSag midsole inserts with little degradation during long runs
- LightCELL midsole base featuring excellent lightness and bounce
- GOFLOW midsole geometry to guide your stride
- Double-layered jacquard upper with 40% recycled polyester
- Recognized with APMA Seal of Acceptance for promoting good foot health
Men's
| USA | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| EUR | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 46 | 47 | 47.5 | 48 | 49 |
| UK | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 13 |
| CM SIZE | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 | 29 | 29.5 | 30 | 30.5 | 31 | 32 |
Women's
| USA | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| EUR | 35.5 | 36 | 36.5 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 |
| UK | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 |
| CM SIZE | 22 | 22.5 | 23 | 23.5 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 |
Drag horizontally to see more
Size Measuring Guide
A perfect fit for your ultra-marathon running shoes is important for comfort and performance. Follow these tips to measure your foot size at home:
General Tips:
- Measure your feet at the end of the day as they're at their largest due to swelling.
- In between sizes? One foot is bigger than the other? Take the larger size.
- It's best to measure every year. Your size could change over time.
What You'll Need:
- A piece of paper larger than your foot,
- A pen or pencil,
- A ruler or measuring tape,
- Socks of the thickness you'll wear with the shoes.
Steps:
- Stand on the paper in the socks you'll wear with the shoes.
- Use the pen or pencil to mark the end of your longest toe and the back of your heel. It's important to measure both feet as their size can vary.
- Match your measurements to our size chart to find the best fit. If you're between sizes, we suggest choosing the larger size for better comfort.
Men's
| USA | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| EUR | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 46 | 47 | 47.5 | 48 | 49 |
| UK | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 13 |
| CM SIZE | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 | 29 | 29.5 | 30 | 30.5 | 31 | 32 |
Women's
| USA | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| EUR | 35.5 | 36 | 36.5 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 |
| UK | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 |
| CM SIZE | 22 | 22.5 | 23 | 23.5 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 |
Drag horizontally to see more
Size Measuring Guide
A perfect fit for your ultra-marathon running shoes is important for comfort and performance. Follow these tips to measure your foot size at home:
General Tips:
- Measure your feet at the end of the day as they're at their largest due to swelling.
- In between sizes? One foot is bigger than the other? Take the larger size.
- It's best to measure every year. Your size could change over time.
What You'll Need:
- A piece of paper larger than your foot,
- A pen or pencil,
- A ruler or measuring tape,
- Socks of the thickness you'll wear with the shoes.
Steps:
- Stand on the paper in the socks you'll wear with the shoes.
- Use the pen or pencil to mark the end of your longest toe and the back of your heel. It's important to measure both feet as their size can vary.
- Match your measurements to our size chart to find the best fit. If you're between sizes, we suggest choosing the larger size for better comfort.
Featured
In the relentless pursuit of distance, ultrarunners often encounter swollen feet. With the R1, your toes can relax and enjoy the ride thanks to our wide toe box and broad platform, and the TUNEDFIT™ Dual Lacing System offers customizable fit for the forefoot and midfoot separately.
To create the smoothest possible ride, Mount to Coast looked to the automotive industry to create ZeroSag™, our groundbreaking midsole insert co-developed with BASF. Durable, comfortable and offering impeccable energy return at any temperature, ZeroSag™ guarantees extraordinary cushioning on the longest runs.
LightCELL™, our proprietary midsole base material, starts as a unique hybrid compound before being charged with pure nitrogen to create a supercritical foam. The result is a material that is 50 percent lighter than EVA, while offering 45 percent more energy return.
R1p up the Record Books
In the spring of 2024, before the shoe’s official launch, British ultrarunner Justin Montague took one pair of R1s to the northernmost point of Scotland to run the JOGLE, a multistage ultra to the most southerly tip of England. Over 17 daily stages he ran 854 miles (1,374 km) setting a time that was almost 40 hours faster than the previous record, and he broke each day’s individual stage record along the way.
That result was just a warm up. Since then, the R1 has guided athletes to countless personal, national and world bests, culminating in two of ultrarunning’s most prestigious records. First in spring 2025, US runner Meg Eckert covered 603 miles to shatter the women’s six-day world record. Then, less than a month later, Belgian endurance athlete Matthieu Bonne broke the 29-year-old 48-hour world record with 301 miles. Records are there to be broken and the R1 is here to R1p them up.
Gallery
Compare our models
Our record-breaking race-day shoe loved by ultrarunners.
Long-distance / multi-day road races
8.5 oz / 240 g
8 mm
(Heel 35 mm, Forefoot 27 mm)
Wide toe box
LightCELL™ base + ZeroSag™ inserts
TUNEDFIT™ Dual Lacing System
Double-layered jacquard, 40% recycled polyester
A versatile daily trainer for stacking up the miles in comfort.
Long-distance training
9.35 oz / 265 g
10 mm
(Heel 36 mm, Forefoot 26 mm)
Standard
LightCELL™ base + ZeroSag™ insert
Traditional lacing
Jacquard engineered mesh, 100% recycled yarn
A versatile daily trainer for stacking up the miles in comfort.
Long-distance training
9.35 oz / 265 g
10 mm
(Heel 36 mm, Forefoot 26 mm)
Standard
LightCELL™ base + ZeroSag™ insert
Traditional lacing
Jacquard engineered mesh, 100% recycled yarn
A stability shoe powered by our groundbreaking support solution.
Neutral / overpronation, everyday runs, walking
9.9 oz / 280 g
10 mm
(Heel 37 mm, Forefoot 27 mm)
Wide toe box
LightCELL™ base + 3D Archrail™ structure
Traditional lacing
Circular knit
I have used my R1s for almost 3 years as my only running shoes. The beach, road, gravel, rocks, you name it. These shoes have well over 1000 miles and I just retired them. I’ve used all brands and none feel quite like MTC. I ran my first half marathon in these shoes that were already almost two years old. I really enjoy the wide toe box, the plush yet firm ride, and the shoes ability to never feel like they’re wearing out. The R1s are quite light on your feet as well. I came across this company through social media ads and one day I decided to try them and I’m glad I did. I now run two sets of R1s and I couldn’t be happier. Try them out you won’t be disappointed! I use them for 1.5 mile go fast runs, tempo runs, and half marathon training.
I was a long time ultra marathoner that needed to step away due to some heart issues. As I am getting back into running, there are a lot more niche brand options available, and Mount to Coast was on the top of my list when I did my research. So far, the R1 has been a great shoe to come to. I have relatively wide feet and feel that this shoe is incredible at dialing in a fit for my feet. The dual lacing system is exceptional and I really feel that it is the most personalized shoe experience I have ever had (and I was/am a shoe junky). The performance while on the road has been great too. The shoe is cushy enough but not like a marshmallow and unresponsive. I am pumped to see how many miles I can log in them.
They are my vibe, last about 400 to 500 miles (walking) and are perfect for a lower arch foot like mine.
Can run forever in these. Upper is great. Foam is great. Plenty of traction. Wouldn’t change a thing.
Best shoes out there. Fit is true, comfy and great for longer distances