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Road Running, Race
We offer free shipping on all orders and the estimated delivery time is 2-5 working days in the US.
We offer free return or exchange on unworn, unwashed shoes within 30 days.

APMA Seal of Acceptance
This product received the American Podiatric Medical Association (APMA) Seal of Acceptance, awarded to products found by the Association to promote good foot health.
- TUNEDFIT Dual Lacing System for separate lace adjustment
- Dual-zone ZeroSag midsole inserts with little degradation during long runs
- LightCELL midsole base featuring excellent lightness and bounce
- GOFLOW midsole geometry to guide your stride
- Double-layered jacquard upper with 40% recycled polyester
- Recognized with APMA Seal of Acceptance for promoting good foot health
Size Guide
Men's
USA | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
EUR | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 46 | 47 | 47.5 | 48 | 49 |
UK | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 13 |
CM SIZE | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 | 29 | 29.5 | 30 | 30.5 | 31 | 32 |
Women's
USA | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
EUR | 35.5 | 36 | 36.5 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 |
UK | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 |
CM SIZE | 22 | 22.5 | 23 | 23.5 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 |
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Size Guide
Men's
USA | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
EUR | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 46 | 47 | 47.5 | 48 | 49 |
UK | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 13 |
CM SIZE | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 | 29 | 29.5 | 30 | 30.5 | 31 | 32 |
Women's
USA | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
EUR | 35.5 | 36 | 36.5 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 |
UK | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 |
CM SIZE | 22 | 22.5 | 23 | 23.5 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 |
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R1p up the Record Books
In the spring of 2024, British ultrarunner Justin Montague took one pair of R1s to the northernmost point of Scotland to run the JOGLE, a multistage ultra to the most southerly tip of England. Over 17 daily stages he ran 854 miles (1,374 km) setting a time that was almost 40 hours faster than the previous record, and he broke each day’s individual stage record along the way.

Experience the Consistency
To create the smoothest possible ride, Mount to Coast looked to the automotive industry to create ZeroSag, our groundbreaking midsole insert co-developed with BASF. Durable, comfortable and offering impeccable energy return at any temperature, ZeroSag guarantees extraordinary cushioning on the longest runs.
The Road to Enlightenment
LightCELL, our proprietary midsole base material, starts as a unique PEBA-hybrid compound before being charged with pure nitrogen to create a supercritical foam. The result is a material that is 50 percent lighter than EVA, while offering 45 percent more energy return.


Stay in the Flow State
GOFLOW is our industry-leading midsole geometry, designed to keep your feet tracking from heel to toe. With GOFLOW, you can stay in that flow state for longer, and enjoy your natural stride.


In the relentless pursuit of distance, ultrarunners often encounter swollen feet. With the R1, your toes can relax and enjoy the ride thanks to our wide toe box and broad platform, and the TUNEDFIT Dual Lacing System offers customizable fit for the forefoot and midfoot separately.


The R1/R1R provides runners with the low weight required for performance, with all the protection they need to run day after day in the longest ultra challenges.


The double-layered jacquard fabric combines outstanding softness and perfect fit for your feet. And you can breathe easy in the knowledge we use 40 percent recycled polyester.
I have demoed a lot of shoes trying to find a multipurpose shoe that I can use for everything. The R1s came through for me and checked all the boxes for what I was searching for. I currently have over 600 miles on my pair and they have lasted longer than any other shoe I've trained in. I have a narrow heel which the Mount to Coast R1s hugs perfectly without causing blisters from sliding. I have a wide forefoot and my feet swell on those long long runs. When wearing the R1s, I have had roomy space for my toes and totally solved any issues with numbness I've dealt with in other brands of shoes. I wore one pair of R1s through my entire 4 month marathon training block; and even was grabbing them for my walks and when I was headed to pick up my kids from school! I trained relentlessly doing speed workouts, track workouts, long runs, and everything inbetween, all in my R1s. I ended my training block with a race weekend that included a 5k PR, fun run with my kids on Saturday, and a marathon PR on Sunday.
After all that, I don't think I'm ready to retire them yet, and I'll keep adding up the miles. I've been injury free and feeling great, huge thanks to Mount to Coast for creating this magic shoe!!
After blistering on both feet during the LA Marathon, I was determined to find shoes I did not have to adjust after mile 10. I'm happy to say I found those shoes and I'm in love. Bye bye toe box blisters!
Great for race day and daily running; looking stylish all around! AND pretty good trail shoe for easy rollers
I was recommended to try these by a local running store. No retailers in my area carry them, so I hesitated but ordered anyway. So glad I did! Light weight, comfortable and perfect for short or long runs. Best shoe I’ve found to date.
I waited a while to write this to give ample time in the shoe. I liked the look and the lacing system right from the get go. I have a skinny foot, but very high arches, so the custom fit really works well for me. Plus I like a lot of room for my toes and the wide toe box is great. The cushioning hits the goldilocks for me. Enough support and ground feel and not overly soft. I also have to say the shoes get better with each run. They hold up great over long miles and I almost forget I'm wearing them they are very light. I say almost because the one draw back is that they do make a bit of noise on the pavement. After a couple runs I don't notice it anymore and the shoe more than compensates.